Hypnosis is a natural altered trance state of consciousness characterized by high focus, heightened suggestibility, and strong visualization. everyone can hypnotize because all human mind goes in and out of hypnosis every day, remember the last time that you watched a great movie and your feelings get changed mentally and physically by just absorbed in a movie or when you are driving and suddenly realized that you were so immersed in a certain thought and wondered what’s happen in last several minutes, in both cases, you have been in a state of hypnosis. And now we can use hypnosis as a powerful therapeutic tool to help you.
What is Hypnotherapy?
Hypnotherapy is the key to accessing the power of the subconscious mind to create new perceptions and behaviors. This allows for neural pathways to change without any pain, suffering or side effects!
Two most important part of the mind is conscious and subconscious. The conscious mind is about reason, logic, and will power and has only 12% of our mind power while the subconscious mind has 88% of our mind power and controlling all human behavior based on past known learning. In hypnotherapy sessions, we could have access to the subconscious to replace new healthy behavior suggestion instead of old ones.
By Hypnosis, you will be physically relaxed and emotionally calm, the brain waves will change to the lower frequency and you will reach the learning state of the mind which means you will be so focused and hyper suggestible. With therapeutic hypnosis, doors will be open to your subconscious and the new positive suggestion will be effected your behavior system instantly.